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August

The Poop on Baby Poop

Many a new mother has asked me about newborn bowel habits. In fact, it is probably the # 1 question I am asked, bar none. I frequently get frantic calls from new mothers whose baby has not had a bowel movement for 24 hours. So, let’s talk poop!! Newborns have bowel movements that vary in […]

Why People Don’t Seek Mental Health Treatment

Because of the increase of school shootings across the United States, there is an ongoing debate regarding solutions. One of the most looked at causes behind mass shootings are the mental state of the shooters themselves. Most mass shooters have some things in common with each other. 1. Grew up in a fatherless home2. Was […]

Counselling in Mental Health

Ultimately, counselling is (or should be) about learning and practicing how to HELP YOURSELF. A counsellor’s job or task is to help others to help themselves! A misconception among general society about counselling relates to advice giving. A counsellor should only give advice in certain or particular situations or under certain circumstances such as if […]

The Indictment of Anthony Fauci for His Big Lie

With a grand jury approach, the revealing of evidence herein shows that Dr. Anthony Fauci has deliberately ignored massive amounts of data showing that hydroxychloroquine is a safe, cheap and effective remedy for COVID-19. By ignoring his ethical responsibility as a physician to first do no harm, his behavior continues to cause preventable pain, suffering […]

Fall and Winter Allergies and How to Keep Them at Bay

Seasonal allergies are common to countries with four seasons. Because of the change in temperature and environment, a lot of allergen triggers arise which causes those with allergies to suffer. In Canada, one out of six Canadians suffers from seasonal allergies. The most common allergens are the production of pollens from ragweeds, molds, and dust […]

7 Ways to Get Rid of Your Child’s Athletes Foot

As parents, you often observe if there are any changes in behavior or new mannerisms in your child. If your child comes home from school and you notice him or her incessantly scratching his or her feet, maybe it’s time to check if he or she has an athlete’s foot. Tinea Pedis, more commonly called […]

5 Ways to Help Men With Their Mental Health

In Calgary, an organization promoting mental health awareness has initiated a project which covers online support for men suffering from mental health issues. The initiative utilized the online platform through a private forum, Facebook page, and peer-to-peer sessions in the community to encourage male members of their community to open up and share their struggles. […]

Back to School Preparations to Protect Your Child From COVID-19

As schools are re-opening this September, one of the most stressful challenges any parent in Canada must manage is how to protect your kid from getting infected with COVID-19. Are social protocols going to be strictly implemented? Will the children’s room be properly ventilated? Are schools going to make sure that the door handles are […]

Does My Child Have ADHD? Know the Early Signs

According to the Centre For ADHD Awareness, Canada (CADDAC), Attention Deficit Hyperactivity Disorder or ADHD is the most common childhood psychiatric illness in Canada. But although it is an entirely treatable mental disorder, only a few cases of ADHD are diagnosed and reported. How much do you know about this condition? ADHD is a neurological […]

5 Common Mental Health Issues For Among Youth in Canada

Just recently, a network of children’s hospital in Canada initiated a countrywide project which aimed to support mental health programs for young people. The initiative is a timely intervention as more youth are revealed to be suffering from mental health issues amid the COVID-19 pandemic. In a 2019 report, it was reported that one out […]